A new study of over 1 million people finds that doing at least one hour of physical activity per day, such as brisk walking or cycling for pleasure, may eliminate the increased risk of death associated with sitting for 8h a day. Physical inactivity is linked to an increased risk of heart disease, diabetes and…
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The quick answer from the paper embedded below is no. The executive summary is very enlightening in that it states – Has CEO pay reflected long-term stock performance? In a word, “no.” Companies that awarded their Chief Executive Officers (CEOs) higher equity incentives had below-median returns based on a sample of 429 large-cap U.S. companies…
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What is the one thing that, if you could just get your hands on it, would make you much happier? Go ahead. Get out a piece of paper and write down the first thing that pops into your head. Got it? O.K., now fess up. Who wrote something about a new car? How about a…
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Social scientists have been trying to identify the conditions most likely to promote satisfying human lives. Their findings give some important clues about choosing a career: Money matters, but as the economist Richard Easterlin and others have demonstrated, not always in the ways you may think. Consider this thought experiment. Suppose you had to choose…
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……What’s Holding You Back? It’s neither intelligence nor technique that holds people back from being successful self-taught learners, says Bach. It’s insecurity. “Feelings of inadequacy stop curiosity,” he says. In Bach’s own field of competitive thinkers, he’s learned that “most people who have ambition have a terrible fear that although they’re good, they’re not good…
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Happiness is complicated. There are two components. One is strongly genetic; the second is a question of how you feel at any moment. I am pretty content, but I had a very pessimistic mother, and I’ve always been known as a pessimist. It was always assumed I would be a professor. I grew up thinking…
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